Yoga Experience

Highlights

Yoga is a practice that descends from a very ancient oriental discipline that frees the human soul from all its material weight through physical exercises and breathing techniques. The term etymologically means "to tie together", because it is the bond that balances the opposites and indicates every method of meditation. There are different types of yoga, from the most spiritual to the relaxing ones, up to more practical and harsh from a physical point of view such as HATA YOGA (yoga of effort) method that has had more diffusion in the West. Yoga manages to combine mental exercises with physical ones through the techniques of ASANA (positions) so as to become a practice suitable for everyone. Practicing yoga regularly helps us eliminate anxiety and stress, improve mood, keep fit and eliminate muscle pain. Find yourself in nature through yoga. A path of psychophysical rebalancing in the most beautiful and relaxing places in the country. Sport and health, nature and wellness….

Summary

Yoga is a practice that descends from a very ancient oriental discipline that frees the human soul from all its material weight through physical exercises and breathing techniques. The term etymologically means "to tie together", because it is the bond that balances the opposites and indicates every method of meditation. There are different types of yoga, from the most spiritual to the relaxing ones, up to more practical and harsh from a physical point of view such as HATA YOGA (yoga of effort) method that has had more diffusion in the West. Yoga manages to combine mental exercises with physical ones through the techniques of ASANA (positions) so as to become a practice suitable for everyone. Practicing yoga regularly helps us eliminate anxiety and stress, improve mood, keep fit and eliminate muscle pain. Find yourself in nature through yoga. A path of psychophysical rebalancing in the most beautiful and relaxing places in the country. Sport and health, nature and wellness….

Tour info

Duration

2 hours

Why take this tour?

Yoga is a practice that descends from a very ancient oriental discipline that frees the human soul from all its material weight through physical exercises and breathing techniques. The term etymologically means "to tie together", because it is the bond that balances the opposites and indicates every method of meditation. There are different types of yoga, from the most spiritual to the relaxing ones, up to more practical and harsh from a physical point of view such as HATA YOGA (yoga of effort) method that has had more diffusion in the West. Yoga manages to combine mental exercises with physical ones through the techniques of ASANA (positions) so as to become a practice suitable for everyone. Find yourself in nature through yoga. A path of psychophysical rebalancing in the most beautiful and relaxing places in the country. Sport and health, nature and wellness….

What’s included?

Mat, ball, elastic

Things to know

Before you book

Duration: 2h
Mobile tickets accepted
Instant confirmation

Covid Policy

Regularly sanitized high-traffic areas
Guides required to regularly wash hands
Face masks required for travelers in public areas

Cancellation Policy

All sales are final and incur 100% cancellation penalties.

Operator Website

Operated by:

UNIQUE EXPERIENCE

About operator:

Unique Experience allows tourists to live a unique experience in the Amalfi Coast and in the world.
Our innate love for the territory and the deep conviction that every trip should be unique and exclusive, like a tailor-made tailored suit, led us to create this experiential product in "Terra Felix" to discover the taste, the Trekking and much other…