Chão da Ribeira intermediate run

• This is a medium level 13km trail best described by its ground unevenness. The route begins in Chão da Ribeira, Seixal: a deep valley in between the great mountain of the north. Walking along the road, and entering Vereda das Voltas, an endless zigzag up through the Laurel forest, we get to a connection to Fanal, an amazing place with centenary trees. Descending towards Fio we’ll begin a very technical trail, Vereda da Cavaca. After this long descent, we return to the starting point.

This is a medium level 13km trail best described by its ground unevenness. The route begins in Chão da Ribeira, Seixal: a deep valley in between the great mountain of the north. Walking along the road, and entering Vereda das Voltas, an endless zigzag up through the Laurel forest, we get to a connection to Fanal, an amazing place with centenary trees. Descending towards Fio we’ll begin a very technical trail, Vereda da Cavaca. After this long descent, we return to the starting point.

• A thermal blanket and a whistle; A bottle of water and an energy bar; Insurance (as required by law)