8:00am -8:15am meeting at chhetrapati thamel
8:15 am - Drive to retreat center
8:45am - 10:00am Yoga/ Pranayama/ Meditation
10:00am- 11:00 am Breakfast
11:00 am - 12:30 pm. Buddhism philosophy class
12:30 pm - 2:30 pm. Lunch
2:30 pm - 4:00 pm. Buddhism philosophy class
4:00pm - 4:30 pm. Tea Break
4:30 pm - 6:00 pm. Yoga/ Pranayama/ Meditation
6:00 pm - 7:30 pm Dinner
7:30 pm - 8:00 pm checkout