What you do during stay ?
Yoga Class Twice Daily (In the morning and evening).
Massages and Ayurveda
Relax in nature
Enjoy local foods
Excursions to Dambulla cave temple and Sigiriya lion rock
A Typical Day Plan
07:00 - 07:30 - Tea and fruit
07:30 - 09:00 - Yoga
09:00-09:30 - Breakfast
09:45-12:30 - Massages/Ayurveda/ swimming/relaxing
12:30-13:30 - Lunch
14:00-16:00 - Massages/Ayurveda/ swimming/relaxing
16:00 - 17:00 - Tea and snacks
17:00 - 18:30 - Yoga/Meditation/ Sunset walks
19:00 - 20:00- Dinner
The all-inclusive price you pay also includes accommodation, all meals, snacks, drinks, two Yoga classes a day, a massage per week’s stay, guided forest walks, the organisation and transport for an excursion per week’s stay, all taxes as well as the use of bicycles, hot water bathing area and our laundry service.