Held at Barra da Tijuca Beach or Marapendi Lagoon, an amazing and beautiful place in West Zone of Rio.
We provide all equipment for the practice of Surf or Stand up Paddle.
The instructor will guide you through the different types of equipment, basic paddling, steering techniques, and optimal posture and positioning.
It is an excellent fitness option, strengthening arms, legs, abdomen, as well as improving balance and concentration.
In addition, for the advanced, the tour can be extended to the Tijuca’s Island in the open sea.