Sup & Yoga 2 Experiences In One

Name: Sup & Yoga 2 Experiences In One
Brand: School3S Surf Sup & Soul
SKU: 9075feaf-bdc4-4052-a6e8-7409f9cda067

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Summary

As soon as you arrive at the school we will get to know each other, then we will change and go down with the material to the beach where the activity takes place. The first hour will be dedicated to the approach to yoga on the table. Once anchored on the floating platform, we will begin to practice simple asanas for everyone, to begin to become familiar with the new element on which we practice Yoga, water. you will be amazed how you will be able to practice the positions while being balanced on the table. After the Yoga time, the instructor will teach you how to row and how to stand on the board and then we'll take a walk in the sea, on our knees or on our feet, to enjoy the ocean and train like never before, you will learn new movements and it will be an unforgettable adventure. You will also enjoy falling into the water that is part of the game, relaxation and fun are guaranteed.

Tour info

Duration

2 hours

Why take this tour?

SUP YOGA session is perfect is you want to take a stroll on the ocean, enjoying the Sup lesson and at the same time performing Yoga on the board. The positive energy that comes from sport in contact with nature regenerates and revitalizes the whole organism and the mind, without realizing through breathing we absorb the energetic charge of the elements of nature and all our psychophysical system benefits from it.

What’s included?

Transport by private vehicle
Hotel pickup and drop-off in the Puerto del carmen area
souvenirs photos

Things to know

Before you book

Duration: 2h
Mobile tickets accepted
Instant confirmation

Covid Policy

Regularly sanitized high-traffic areas
Guides required to regularly wash hands

the entire staff carried out anti-virus training courses (Formative Action, Contagion Reduction Measures COVID-19). When the safety distance cannot be guaranteed will ensure that workers have protective equipment. Activities are outdoors, in the water, under the sun, the risk of infection is minimal

Cancellation Policy

For a full refund, cancel at least 24 hours in advance of the start date of the experience.

Operator Website

Operated by:

School3S Surf Sup & Soul

About operator:

School3S is a Surf, Stand up Paddle and Yoga school situated in the longest established – and probably best known – resort on the island, Puerto del Carmen. School3S is born to offer the perfect meeting point to all people who staying on this part of the island, wish to complement their holidays with activities of direct contact with the sea through the practice of surf or SUP or with their body and spirit through the practice of Yoga. If your dream is to learn surfing, don't hesitate anymore and come to Lanzarote, where our team will be more than happy to make your dream come true. Everybody says that "SURFING CHANGES YOUR LIFE", well now you'll be able to realize this by yourself in a unique volcanic scenery and its wonderfull sandy beaches where you'll be able to learn safely thanks to our instructors’ supervision. we propose differet experiences like Stand Up Paddle; is and sport originated in Hawaii that works the balance, strength and physical conditions. Paddling through calm water or riding waves, SUP is a great sport for all te people and all the ages.The nature of Lanzarote offers an incredible scenery for the practice of Yoga. Its special light, the oceans’ energy and the countless volcanoes are a pure source of energy. Yoga is the bond of mind and soul. It means rediscovering our physical rhymth, recovering our health, getting rid of the stress and awakening our habilities. All this can be done through a conexion with our inward world, as with Yoga Hata we heal our body. The Yoga-Sup is a new sport discipline that consist on doing yoga on a Stand Up Paddle Board. Enjoy outdoors getting together positions with the ocean’s energy, through the experience of Yoga Sup, a sporting discipline that gets together balance with a complete contact with nature. Thanks to the great balance of the SUP boards, we will have the chance of living a unique experience with that innovative activity.