St. Kitts Forest Bathing Experience

Tour info

Duration
4 hours
Group Size
Pricing (From)
Commentary
Meeting Point
Dropoff location

Why take this tour?

Escape the city on your vacation and go forest bathing. It will help you relax, relieve your stress and boost your body’s natural (NK cells) ability to fight diseases. Our two hour guided walk takes you on an easy low land rainforest trail that covers less than 1 mile. As you wander the trail you’ll be invited to indulge in an immersive sensory experience by tapping into your senses to connect with nature. You also have the option to find a spot that speaks to you, sit and enjoy the scenery. At the end of the walk you’ll be invited to sip a cup of organic tea steeped from local plants in the forest. Forest bathing offers many scientifically backed health benefits for everyone and has been practiced in Japan for over 40 years. Forest Bathing or Shinrin-Yoku simply means being in nature, slowing down and immersing in the sights, sounds, and smells of nature for better psychological and physiological health.

What’s included?

  • Coffee and/or Tea

  • Private transportation

Things to know

Before you book

  • Duration: 4h

  • Mobile tickets accepted

  • Instant confirmation

Covid Policy

  • Regular temperature checks for staff
  • Regularly sanitized high-traffic areas
  • Guides required to regularly wash hands

Cancellation Policy

    For a full refund, cancel at least 24 hours in advance of the start date of the experience.

Operated by:

About operator:

Established in 2008, Spectrum is located in the historic village, Old Road, St.Kitts. Spectrum's desire is to provide our guests with a unique travel experience.

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