sLOVEnia FOREST BATHING / SHINRIN YOKU

Discover Slovenia with a forest whisperer... “Forest Bathing” also known as Forest Therapy is a growing trend that is about immersing oneself in the healing properties of trees and plants. Join knowledgeable and experienced eco-tour guides for the ultimate forest bathing experience to embrace the healing properties of the forest. The “Forest Bathing”concept is inspired by the Japanese practice of Shin-rin-Yoku, which translates to “taking in the forest atmosphere.” It involves walking — quietly, slowly and deliberately — in a forest, and taking in the sounds, scents, colours, forms and the vibe of nature. We will absorb the forest’s healing ambience. Key to the experience is the inhalation of wood essential oils, similar to natural aromatherapy, but visual, auditory, and other sensory stimuli are also important.