This trip is for those who want to get something more out of their vacation than just thrills or adventure. Throughout the Healthy Mind and Body Hike, Healthy Outside coaches lead short workshops to help you find clarity and renewal. The recipe for our trips is equal parts hiking, introspection, and learning evidence-based approaches for improving your health - and it all happens in the world’s most beautiful places. Come recharge yourself on an unforgettable trip!
Details:
We will first meet, then travel by vehicle to the trailhead of the hike location. Actual location will be determined by group size and interest (we have a hike for just about everyone!).
Moderate - Mix of on-trail and off-trail hiking. 4-7 miles.
All hiking areas are about 20-45 minutes from the town of Moab - in beautiful canyon country.