Nar Phu Valley Trek - 12 Days

Cross the thrilling Kang La Pass - 5320 meters

The exceptional diversity of landscapes – forests, canyons, rivers, waterfalls, desolate valleys, and snowy mountain peaks

‘Off-the-beaten-path’ trekking – including the opportunity to stay with local people at the village.

Observe astonishing panoramic views of Himalayan peaks

Unique, Historical and Cultural Nar and Phu village tour

Night stay at Nar Phedi Monastery with Monks.

Enjoy the breathtaking the view of Annapurna valley from Kang La Pass

Day 1: Arrival in Kathmandu.

Day 2: Drive from Kathmandu to Dharapani (1860m), 9-10 hour drive.

Day 3: Trek from Dharapani to Koto (2600m), 5-6 hours.

Day 4: Trek from Koto to Meta (3560m), 7-8 hours.

Day 5: Trek from Meta to Phu (4080m), 7-8 hours.

Day 6: Rest day for acclimatization and exploration, Hike to Phu View Point or Himlung Base camp.

Day 7: Trek from Phu to Nar Phedi (Satek Gumba)(3440m )6-7 h.

Day 8: Trek from Nar Phedi ( Satek Gumba) to Nar Village. (4120m), 3 h.

Day 9: Trek from Nar to Ngawal (3660m) via Kang-La Pass (5320m), 7-8 h.

Day 10: Drive from Ngawal(3540m) to Besishar (750m), 5-6 h.

Day 11: Drive from Besishar to Kathmandu, 5 h.

Day 12: Departure from Nepal.

Ask any trekker in Nepal what the most underrated trails are and the Nar Phu Valley Trek is certain to be on their list. The trail goes into the isolated valley that connects the villages of Nar and Phu in Nepal’s Manang district. Seemingly undisturbed by time, Nar and Phu have a unique, precious cultural heritage. On top of the already exciting cultural wonder, the area is home to staggering Himalayan peaks, fascinating rock formations, glaciers, canyons, and forests. Nearly as soon as the trail starts, we see views of Manaslu (8163 meters). Several days of hiking through the lively sub-tropical forest lead us to a major highlight of the trek: the Kang La Pass (5320 m). Here lies a breathtaking panorama of Annapurna II (7937 m), Annapurna III (7555 m), Annapurna IV (7525 m), Gangapurna (7455 m)

For those looking for a secluded immersion into the culture of the Himalayas, this trek is for you! Not only will you experience that, but you will also get world-class mountain views!

Confirmation will be received at time of booking
Not wheelchair accessible
Near public transportation
Not recommended for travelers with back problems
Not recommended for pregnant travelers
No heart problems or other serious medical conditions
Travelers should have a moderate physical fitness level
This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
This tour/activity will have a maximum of 10 travelers