It is one of the fastest growing water sports both nationally and internationally given its adaptability for all audiences.
This sport offers us great benefits, among which we can highlight:
- Works all the muscles of the body.
- Balance develops.
- It stimulates the postural muscles avoiding hip, knee, ankle and back problems.
- Improves self-esteem.
- It provides us with a great connection with nature.
- It provides balance and balance both physically and mentally.
Introductory and advanced courses are taught with a range of 5 students per instructor to ensure fully personalized teaching