Hiking and fitness adventure tour in Georgia, Caucasus

• Daily muscle stretching with the physiotherapist.

• Workouts in the Adjarian mountains and on the coast of the Black sea.

• Learn more about breathing techniques at the workshop.

• Advance or gain new skills in martial arts.

• Connect with nature at subtropical Mtirala national park: hike, swim in the lake, sleep in the mountain shelter.

• Taste traditional Georgian cuisine at family-owned guesthouses.

• Get a valuable piece of advice and assistance from a professional physiotherapist.

• Have an adventure at rope park and slide on the zipline.

Dates:

Camp I - 29.06 - 03.07.2020

Camp II - 06.07 - 10.07.2020

Camp Caucasus offers a journey of a healthier mind and body! After daily workshops and fitness adventure with our coach and physiotherapist you will come home healthier, mindfull, educated and with new friends with the same mindset.

We encourage you to take part in something more than a regular holiday. During our healthy and happy lifestyle camp, you will wake up with daily stretching, workout in the mountains and on the coast of the Black sea. During workshops, you will learn new things about breathing, sports, and martial arts. To connect with nature we will spend 3 days in subtropical Mtirala national park, where we will hike, swim under the waterfall, sleep in the mountain shelter. And of course, we will enjoy famous Georgian cuisine and wines.

Not wheelchair accessible<br>Near public transportation<br>Infants must sit on laps<br>Not recommended for travelers with back problems<br>No heart problems or other serious medical conditions<br>Travelers should have a moderate physical fitness level<br>Workouts fit for everyone, we will give pressure that fits exactly for you.<br>This tour/activity will have a maximum of 10 travelers