Breathe Portugal is an Ecotourism project based on the Ecotherapy concept. We help urban populations reduce their stress levels and improve their mental well-being by promoting healing experiences in nature. We organize tours in which we integrate group dynamics, ecological interpretation, and mindfulness practices. Our events are more than just walks from A to B - they are immersive nature experiences that promote mental well-being and environmental awareness. The conception of our activities is based on the latest scientific studies in the field of Ecotherapy and is aligned with Ecotourism good practices.